Easy Egg Bake

Here's something that I threw together for breakfast and it turned out very good. I'm not good with amounts, so it's a rough guideline.  Have to cook this one by feel. :o)

Ingredients:
8 eggs
1/2 cup heavy cream
1 1/2 cup sliced mushrooms
1 onion
8 pieces of bacon
1 cup of shredded cheese
Butter
Salt
Pepper

Directions:
1. Fry (or bake) the bacon. Keep the strips whole or at least in big chunks.
2. Use the bacon grease and saute the onions and mushrooms. Throw a little butter in there to for good flavor.
3. While the mushrooms and onions are sauteing, combine the eggs, heavy cream, and salt and pepper into the base for the egg bake.
4. Mix in the mushrooms and onions when they are done cooking.
5. Pour the egg bake into a 8 X 11 pan or something that will not be too big.
6. Lay the 8 strips of bacon on top.
7. Cover with the cheese.
8. Bake at 350 for 37 minutes (or until done).
9. Enjoy!

I had mine with hot sauce on top, but you could use salsa or even nothing if you prefer that way.

Pumpkin Sausage Soup

Ok, I know. It sounds weird. But, the flavors really go well together.  It is a great winter dish. Too bad we made it for the first time in the spring. This would be one I can see us making at least once a month.

Ingredients:
3 carrots, finely diced
4 stalks celery, finely diced
1 onion, diced
7 cups chicken broth
2 cans of pure pumpkin (15 oz each)
2 pounds pork sausage
2 tsp olive oil
salt and pepper to taste

Directions:
1. Heat the olive oil in a large pot and add the carrots, celery, and onion.
2. Add the ground pork and seasonings.
3. Sautee until the pork is cooked and veggies are a bit tender.
4. Add in the chicken broth and pumpkin and simmer for 20 minutes.
5. Check seasoning and tweak as needed.
6. Simmer until needed or for another 20 minutes.

We put some sour cream in our soup and that really added a nice, creamy touch.  It was a great balance between a bit of spice and some smooth cream.  A few tweaks I am thinking about for next time is adding a splash of heavy cream while cooking and adding in some avocado as a garnish.

This recipe was found online and passed through multiple iterations and people before I got it. I don't know who the originator is. I found it on the Active Low-Carber Forum.

Smothered Chicken

This is a very good meal that does take a bit of effort to put together, but is really worth it. It's a bit heavy on the dairy, but oh-so-good. There are 3 parts to the recipe, so I'll try my best to get everything in the right order. Make sure to read through the entire recipe and portion out everything before starting.

Ingredients:

Chicken:
6 boneless skinless chicken breasts
10 slices mozzarella cheese
1 tbsp garlic powder
1 tbsp seasoned salt
1 tsp pepper

Creamed Spinach:
1 large bag spinach leaves
4 oz cream cheese
1/4 cup shredded Parmesan cheese
2 cloves garlic, minced
3 tbsp onion, minced
2 tbsp olive oil

Sauteed Mushrooms:
8 oz mushrooms, sliced
1/2 stick butter
1/2 cup white wine
2 cloves garlic, minced
salt and pepper to taste

Directions:
1. Preheat Oven to 350
2. Mix the garlic powder, seasoned salt, and pepper together and coat the chicken.
3. Bake the chicken for 16 minutes

4. While the chicken is baking, heat the 2 tbsp of oil for the creamed spinach in a large pan over medium-high heat.
5. When the oil is hot, add the onions and saute for 2-3 minutes
6. When the onions are sauteed, add the spinach and garlic and cook until cooked through. The spinach will reduce to a small amount.
7. When cooked through, add the cream cheese and shredded Parmesan cheese and stir until melted.
8. Set aside the the creamed spinach.

9. In a fresh skillet, melt the butter and oil.
10. Add the mushrooms and cook until browned all over.
11. Add the white wine to deglaze the pan.
12. Add in the garlic, salt, and pepper.
13. Cook until most of the wine is cooked off.

14. At this time, the chicken should be done baking.
15. Remove the chicken from the oven and turn over in the pan.
16. Add the creamed spinach to the top of the chicken breasts.
17. Add the sauteed mushrooms on top of the creamed spinach.
18. Place 2 pieces of the mozzarella cheese on top of each breast.
19. Cook another 12-14 minutes or until the cheese is browned and the chicken is done.

That's it.  A lot of steps, but it was very yummy. We ended up using the broiler to get the cheese a bit browner at the end, but you may not need to.

This recipe was from a blog called: baconbuttercheesegarlic

Pork Kebabs with Salsa Verde

Tonight's dinner turned out to be one of the easiest and best meals I have made in a while. The whole family loved it.  Takes about 10 minutes prep and 15 minutes to cook.

Ingredients:
2 large pork tenderloins (3 lbs total)
2 cups fresh cilantro leaves, lightly packed
1 cup fresh flat-leaf parsley
1/4 cup chopped onion
2 cloves garlic
1/3 cup extra virgin olive oil
2 tbsp white wine vinegar
1 tbsp water
salt to taste

Directions:
1. Put cilantro, parsley, onion, and garlic in a food processor and process until finely chopped.
2. Add the olive oil, vinegar, and water and process until it is about like a thick paste.
3. Cut the pork tenderloins in half and then crosswise into 1" chunks.
4. Toss the salt on the tenderloin while still on the cutting board to season well.
5. Mix 2/3 of the salsa into the pork tenderloin so the pieces are covered.
6. Fill up 6 or so skewers of the tenderloin grill about 6 minutes per side. Use the rest of the salsa to cover while grilling.

This recipe was based on one from the Atkins Best Recipes cookbook.

Chili Rubbed Ham Steak with Zucchini Salsa

Dinner tonight was excellent.  A nice quick dish that takes about 15 minutes to prep and 15 minutes to cook. I changed the original recipe a bit and took out the apricot jam that went on the steak and added the cilantro.  I also used the griddle to fry the ham steaks instead of a fry pan.

Ingredients:

Salsa:
2 zucchini, diced into 1/2" to 1/4" pieces
1 can black beans, rinsed and drained
3 tbsp fresh lime juice
1 tbsp extra virgin olive oil
1/4 tsp salt
1/2 small onion, finely chopped
1 small jalapeno pepper, minced
1 small bunch of fresh cilantro, minced

Ham:
2 ham steaks, about 1 pound each (or 1 larger one)
1 tbsp chili powder

Directions:

1. Rub the chili powder on the ham steaks and let them sit while doing the rest of the prep work.
2. Mix all of the salsa ingredients together in a bowl and put in the fridge
3. Grill or fry the ham steaks until done.
4. Serve immediately with the cold salsa on the hot ham.

This recipe was based on one from the Atkins Best Recipes cookbook.

Mexican Chicken

Here's a fantastic crock pot meal for those days when you don't have much time to make anything. It takes about 10 minutes to prep and then cooks for 8 hours while you are gone or busy.

Ingredients:
2 tbsp tomato paste
1 tsp black pepper
1 tsp adobo seasoning
1 cup chicken broth
2 tsp minced garlic
1/2 tsp chili powder
1/3 tsp chili flakes
1/2 tsp cumin
1 tbsp olive oil
1 medium onion, chopped
2 green bell peppers, chopped
2 pounds boneless, skinless chicken thighs or breasts, trimmed
1 15.5 oz can black beans, drained
1 4 oz can chopped green chilies, drained
Shredded Cheddar cheese (optional)
Sour cream (optional)

Directions:
1. Add the first 11 ingredients (from tomato paste to the green peppers) into the crock pot and mix well.
2. Add chicken thighs or breasts and stir well to coat the chicken pieces.
3. Add the black beans and chilies but do not stir.
4. Cover and cook on low for about 8 hours
5. Stir thoroughly before serving.
6. Serve with cheese and sour cream if desired.

This recipe was from the Every Day LC Slow Cooker cookbook.

Taco Spaghetti Squash

This is a fantastic meal idea that we borrowed from a friend of ours and tweaked a bit.

Ingredients:
1 spaghetti squash
1/2 pound ground beef
1 chopped onion
2 tbsp taco seasoning
1 cup shredded cheddar cheese
1/2 cup shredded lettuce
2 tomatoes, chopped
olives - for topping
sour cream - for topping
salsa - for topping
guacamole/avocado - for topping

Directions:
1. Cut the squash in half, scooping out the seeds.
2. Place cut-side down on an aluminum foil covered cookie sheet and bake at 350 for about an hour. Bake until the squash is tender and cam be shredded with a fork, but not so much that it is mushy.
3. Brown the ground beef and onion in a medium skillet, draining off the fat if you desire.
4. Remove the squash from the oven and shred with a fork.
5. Stir in the taco seasoning, the shredded squash, and 1/2 of the cheddar cheese with the ground beef/onion mixture.
6. After it is mixed, put it into a greased 2 quart casserole dish and top with the other 1/2 of the cheddar cheese and bake uncovered at 350 for about 20 minutes.
7. Remove from the oven and serve over a bed of lettuce and top with tomatoes, olives, sour cream, guacamole or avocados, and salsa if desired.

Here's the link to my friend Rachel's blog that has the original recipe she made.

Wice A Woni

Fantastic side that tastes very close to Rice A Roni, but is done with cauliflower instead. The topping of Butter-Browned Almonds makes it even better.

Ingredients:
1 head cauliflower
2 tbsp lard
1 tbsp coconut oil
1 medium onion
3 cloves garlic, minced
1 tsp seasoning salt, divided
2 tsp chicken bullion granules
1 tsp lemon pepper
1/2 tsp celery seeds
1/4 tsp dried thyme
2 tbsp dried parsley flakes
1/8 tsp paprika

Directions:
1. Cut cauliflower into small chunks to fit into a food processor. Pulse until it is the consistency of rice. You can also use a hand grater to accomplish the same thing.
2. Melt lard and coconut oil over medium heat in large frying pan and add in the onion, garlic, and 1/2 of the seasoning salt. Cook until the onion and garlic are lightly browned.
3. Add the remaining ingredients to the pan and stir well to fully mix everything together.
4. Cook  uncovered for another 5 minutes or so until the cauliflower is browned or heated through, being sure to stir frequently.
5. Serve with Butter-Browned Almonds as a garnish.

This is a very good side dish and the kids loved it and so did we.  We will probably cut down the thyme in it next time as we don't like it that flavor very much, but it was still very good.

Russian Shashlik

These are pretty much Russian Shish-ka-bobs, but they were wonderful.

Ingredients:

1 1/2 -2 pounds boneless beef sirloin or tenderloin tips

1 large onion coarse grated

1 large onion, cut into 1 inch pieces

6 cloves garlic, minced

1/2 cup dry red wine

1/4 cup red wine vinegar

3 tbsp extra virgin olive oil

2 bay leaves

1 1/2 tsp salt

1 tsp fresh ground pepper

1 large green pepper (I used red instead)

Directions:

1. Trim meat into 1 1/2 inch cubes

2. Combine grated onion, garlic, wine, wine vinegar, olive oil, bay leaves, salt, and black pepper in large dish.

3. Add beef and toss to coat beef.

4. Let marinade for 4-8 hours, the longer the better.

5. Assemble Kabobs using marinaded meat, cut onion, and cut pepper.

6. Grill over high heat until done, marinading every few minutes if desired.

7. Enjoy!!!

This recipe was from Steven Raichlen's Barbecue Bible

Beef Sirloin Salad

Simple salad with some nice grilled beef sirloin.

Ingredients:

8 oz sirloin steak, 1 inch thick

2 cups romaine lettuce, washed, dried, and broken up

1/2 medium ripe tomatoes (I used cherry tomatoes)

1/8 sweet red onion, thinly sliced (I used scallions)

Salad Dressing of your choice (I use Ranch or Blue Cheese)

Directions:

1. Prepare Steak as desired (Grilled or broiled are best)

2. Arrange lettuce on plate.

3. Cut steak into thin slices across the grain.

4. Put on tomatoes and onions and top with dressing.

Very simple, yet very yummy, especially if the meat is still warm. Can also be done with chicken as well.

Recipe from Dana Carpenders 500 LC Recipes

Chipotle Burgers

Here's a burger that takes a bit of work making the different sauces, but it is worth it. Very good. A bit spicy, but you can always back down on the amount of chipotle to meet your needs.

There are 3 different parts, so I'll go through them one at a time.

Dana's No-Sugar Ketchup
Ingredients:
6 oz tomato paste
2/3 cup cider vinegar
1/3 cup water
1/3 cup Splenda (optional)
2 tbsp minced onion
2 cloves garlic
1 tsp salt
1/8 tsp ground allspice
1/8 tsp ground cloves
1/8 tsp pepper

Directions:
1. Put everything in a blender and run until onion disappears. Store in a container w/tight lid in the fridge.


Chipotle Sauce
Ingredients:
3/4 cup mayo
3 chipotle chilies canned in adobo
2 tbsp Dana's No-Sugar Ketchup

Directions:
1. Measure mayo and ketchup into a bowl.
2. Chop up the chipotles quite fine and mix into mayo/ketchup sauce.

Chipotle Burgers
Ingredients:
2 pounds ground beef
6 chipotle chilies canned in adobo sauce
1/2 cup chopped cilantro
2 cloves garlic, crushed
1/4 cup minced onion
1/2 tsp salt
6 oz Monterrey Jack cheese, sliced

Directions:
1. Mix everything but the cheese in a big bowl and form into 6 big burgers (or however many you want).
2. Let the burgers chill for an hour in the fridge (it makes them easier to handle).
3. Grill on medium heat until done (approx 7-10 minutes per side).
4. Put on the cheese to let melt and then serve with the chipotle sauce on top.

This recipe was from Dana Carpender's LC Barbecue book.

Steakhouse Southwestern Steak with Guacamole

So, what do you do when you have some nice steaks ready to grill and it starts raining outside? Well, you make them inside. Here's a very simple way to make some excellent steaks inside in the oven (no, not baked steaks) with a nice guacamole to serve with it.

Steak Ingredients:
4 well marbled steaks 1" to 1 1/2" thick (Rib-Eye, NY Strip, etc)
Olive oil
Salt
Black Pepper
Garlic Powder
Blackened Seasoning
Cayenne Pepper

Steak Directions:
Take the steaks and put them on a greased broiler pan.
2. Brush on or rub in the olive oil on both sides.
3. Season the steaks as you desire. I like the combination of flavors as listed above. Use what you like.
4. Put the broiler rack as close to the broiler as you can so when you put the steaks in, they are 1/2" or less from the top broiler. I put my broiler pan on top of a second one to get it close enough.
5. Broil 1" steak on high for 4 minutes for a medium steak. More time for more well done, less time for rare. Also, take into account the thickness of the steak. More time for thicker ones, less time for thinner ones. Keep the oven door cracked open a bit when broiling as it will smoke.
6. When the first side is done, flip the steaks, touch up the oil and seasoning if you wish, and cook for 4 more minutes.
7. Take out the steak and let rest for 5-10 minutes before cutting.


Guacamole Ingredients:
4 whole, ripe Avocados
2 tbsp medium sweet onion or 1 medium scallion, diced very small
3 cloves garlic, minced
1 tbsp of lime juice

Guacamole Directions:
1. Peel and pit the avocados and put them in a large mixing bowl.
2. Smash up with a fork.
3. Add in the rest of the ingredients.
4. Mix well.

Serve the steak with Guacamole on top and you have a wonderful meal.

This recipe is based on one from Dana Carpenders 501 LC Recipe book.

Beef Bourguignon

Here's a great crock-pot/slow cooker meal. Takes about 15 minutes to prep, 8 hours to cook, and is fantastic. It's similar to the Beef Burgundy we had made before but was much better.

Ingredients:
8 pieces of bacon, chopped
1 1/2 cups red wine
1 1/2 cups beef broth
1 bay leaf
1 1/2 tsp thyme
1/4 cup tomato paste
1 tsp Dijon mustard
2 tbsp garlic, minced
1 tsp black pepper
1 tbsp quick-cooking tapioca
2 tbsp olive oil (divided)
2 10 oz packages mushrooms, quartered (we didn't have fresh, so used canned instead)
1 1/2 tsp celery salt
2 lbs beef stew meat (or any other meat that is good in a slow cooker)
1 lb bag frozen pearl onions, thawed

Directions:
1. Add first 10 ingredients (bacon through tapioca) to the crock pot and mix well.
2. Warm 1 tbsp olive oil in a medium skillet over medium-high heat and brown the mushrooms and celery salt. Drain mushrooms and add to slow cooker.
3. Add remaining olive oil and brown the beef in the oil.
4. Add the beef and onions to the slow cooker and mix well.
5. Cover and cook on low for 7 hours, stir well, then cook for another hour. Remove bay leaf just before serving.

This recipe was from The Everyday LC Slow Cooker Cookbook

Eye Round Steaks with Onion-Cream Gravy

We usually buy some eye of round steaks as they are fairly cheap and I have never found a great way to use them. Here's a new recipe I found in a Steak Cookbook. Very simple, yet very good.

Ingredients:
4 eye of round steaks (about 5 oz each)
2 tbsp olive oil
2 tbsp butter
1 medium onion, large diced
1 sprig fresh oregano or 1/4 tsp dried oregano
1/2 cup dry white wine
1/2 cup heavy whipping cream
1 tbsp balsamic vinegar
1/4 tsp white pepper (I used Szechuan roasted pepper and salt blend)
pinch of cayenne, to taste
1 1/2 tsp Dijon mustard
pinch of salt, to taste
1 tbsp fresh parsley leaves, minced (Optional)

Directions:
1. Pat steaks dry and coat with oil.
2. Melt butter in medium saucepan over medium-low heat.
3. Cook onion until soft (about 4 minutes), then add oregano and wine, raise to medium heat and simmer until wine is nearly gone(4-5 minutes).
4. Add cream and bring to a boil. Simmer for 1 minute, then stir in vinegar, pepper, cayenne, and mustard.
5. Transfer mixture to blender (or magic bullet) and process for 30 seconds, then pour into saucepan and season with more salt and cayenne if desired. Set Aside
6. Heat large skillet over medium-high heat. Add steaks after it is hot and cook until seared and crusted (about 2 minutes) Turn steaks and season wtih salt if desired. Cook 2 more minutes (for medium-rare).
7. Transfer steaks to cutting board to let them rest while re-heating the sauce.
8. Divide sauce among 4 plates and top with either the whole steaks or cut the steaks into 1/2 " thick slices.
9. Top with parsley if desired.

This recipe is from the Steak Lover's Cookbook by William Rice. A very good book that talks through different cuts of meat and the best way to prepare them.

Beef Burgundy

A very simple meal to just throw in the oven and let it cook for a while on it's own.

Ingredients:
1/4 cup olive oil
2 pounds boneless beef cut into 2" squares (I used 1 lb chuck and 1 lb eye of round)
1 cup dry red wine
3/4 tsp guar or xanthan
1 1/2 tsp salt
1 tsp paprika
1 tsp dried oregano
1 large onion, sliced
8 oz mushrooms, chunked if they are large
2 green peppers, sliced or chunked

Directions:
1. Preheat oven to 250
2. Put oil in heavy skillet and brown the beef over medium-high heat.
3. Put beef in 2 1/2 quart casserole dish
4. Combine wine and guar/xanthan in a blender for about 10 seconds then pour over beef.
5. Add salt, paprika, oregano, onion, mushrooms, and peppers and stir together.
6. Cover and put in the oven for about 5 hours.

A few things I might change on it would be to cut back on the xanthan, add in some black pepper and garlic. Also, I cooked mine at 300 for 4 1/2 hours and it turned out fine.

This recipe was from Dana Carpenders 500 LC recipe book.

Grilled Chicken Leg Quarters and Sauteed Zucchini and Onions

What do you do when you don't feel like prepping anything? Weber to the rescue. Here's a couple very simple ideas that combine for a very yummy meal.

Grilled Chicken Leg Quarters

Ingredients:
Chicken Leg Quarters
Olive Oil
Homemade Seasoned Salt (Recipe)

Directions:
1. Preheat the grill to about 350
2. Brush the chicken leg quarters with the olive oil.
3. Sprinkle on the seasoned salt.
4. Turn off 1/2 the burners (or move the charcoal to one side) and put the chicken on the side that is on/heating for about 3-5 minutes per side. Enough to crisp up the outside a bit.
5. Move the chicken to the side that is turned off/not heating for about 20 minutes per side.
6. Cook until the chicken is about 165-170 degrees and the juices are running clear.

Sauteed Zucchini and Onions

Ingredients:
Zucchini
Onions
Butter

Directions:
1. Slice up the Zucchini and Onions.
2. Put the Zucchini and Onions in a pan with the butter.
3. Saute until they are nice and golden brown.

It's easy to make up the Sauteed Zucchini and Onions while the chicken is grilling.

Zucchini Meat Loaf Italiano

A nice simple twist on meatloaf. So good that no sauce was needed on it.

Ingredients:
3 tbsp olive oil
2 medium zucchini, chopped (about 1 1/2 cups)
1 medium onion, chopped
3 cloves garlic, crushed
1 1/2 pounds ground beef
2 tbsp fresh parsley
1 egg
3/4 cup grated Parmesan Cheese
1 tsp salt
1/2 tsp pepper

Directions:
1. Preheat oven to 350.
2. Heat the olive oil in a skillet and saute the zucchini, onion, and garlic for 7-8 minutes
3. Let the veggies cool, then dump into a big bowl with the beef, parsley, egg, cheese, salt, and pepper.
4. Mix very throughly.
5. Take the mixture and put into a loaf pan.
6. Bake at 350 for 75 to 90 minutes. (Ours was 75 minutes, very moist, but done through).
7. Serve and enjoy!!!

Another great recipe from Dana Carpender's 500 LC Recipes

Skillet Stroganoff and Roasted Asparagus

Here's a nice simple recipe for making skillet stroganoff and a side of roasted asparagus. My family loved it.

Ingredients:
1 1/2 pound ground beef (80)
1 medium onion
1 clove garlic
4 oz can of sliced mushrooms (I'm sure fresh would work)
3/4 cup sour cream
1 tsp paprika
2 tbsp Worcestershire sauce
1 tsp concentrated beef broth (I used 1/16 tsp of bullion granules)

Directions:
1. In a large skillet, brown the meat and add in the diced onion and garlic.
2. Once everything is browned, add in the mushrooms, worcestershire sauce, paprika, sour cream, and beef broth. I didn't have any concentrated beef broth so I put in 1/16th of a tsp of the granules.
3. Season to taste as it is finishing and enjoy.

Ingredients:
Bunch of Asparagus
Olive Oil
Garlic Powder
Other seasonings you like

Directions
1. Add asparagus to pan.
2. Pour on olive oil and sprinkle on garlic powder to taste.
3. Add on any additional seasonings (we've used different combinations of things like blackened seasoning, seasoned salt, Parmesan cheese, etc).
4. Broil until the asparagus is done, turning the asparagus once about 1o-20 minutes in (depending on thickness of asparagus).

Thai-ish Chicken Basil Stir-Fry

Here's a nice, spicy Thai-ish Stir-Fry that our family really loved. I changed it up a bit from the recipe in the book.

Ingredients:
2 tbsp Thai fish sauce (I used Vietnamese Fish Sauce as that's what we had and it worked fine)
2 tbsp soy sauce or Braggs Liquid Aminos (Braggs is my preference)
1 tsp Splenda (I skipped this)
1/4 tsp guar or xanthan
2 tsp dried basil
1 1/2 tsp red pepper flakes
2 Tbsp peanut oil
1 tbsp coconut oil
2 tsp hot chili oil
2 cloves garlic, crushed
3 boneless, skinless chicken breasts, cut into 1/2" cubes
1 small onion, sliced
16 oz bag of frozen, crosscut green beans, thawed
2 tbsp non-sweetened coconut flakes

Directions:
1. Combine the fish sauce, liquid aminos (Soy Sauce), splenda (if used), and guar in a blender.
2. Blend for a few seconds and then add in the basil and red pepper flakes. Set aside.
3. Heat the peanut, coconut, and chili oil in a wok or large skillet over high heat.
4. Add in the Chicken, garlic, and onions and stir-fry for about 5 minutes.
5. Add in the green beans and coconut flakes and cook until the chicken is finished.
6. Stir in the blended seasoning mixture, reduce heat to medium-low, cover, and let it simmer for 2-3 minutes.

The coconut flakes and 3 oil types (I really like the blend of those 3) were my additions. The chili oil gives it some nice heat. Next time I will also add in some mushrooms and top with either toasted sesame seeds or toasted walnuts. They will give it a bit of crunch.

This recipe was from Dana Carpenders 500 LC Recipe book.

Beef Fajitas

A simple beef fajita meal that doesn't take much to prepare, but is very tasty.

Ingredients:

For Marinade:
1/2 cup chicken broth or lite beer
1/2 cup olive oil
1/2 small onion, sliced thinly
1 tsp red pepper flakes
1/4 tsp cumin
1/4 tsp black pepper
1/4 tsp garlic

Rest of Ingredients:
2 lbs of skirt steak or any other steak you want to use.
1 tbsp olive oil
1 medium onion, sliced thick
1 green pepper, sliced

Toppings:
Guacamole (We love Wholly Guacamole)
Salsa (Mrs. Renfro's is wonderful and most varieties have no sugar added)
Sour Cream
Cheddar Cheese

Directions:
1. Mix together marinade ingredients.
2. Put steak in a big zip lock bag and marinade in the fridge for a few hours. The tougher the steak, the longer you should let it marinade.
3. When ready to cook, remove steak from bag, saving a few tbsp of the marinade.
4. In a large skillet, heat the oil.
5. Add in steak, peppers, and onion when the oil is hot.
6. When the meat is done and the veggies are tender, add in the reserved marinade.
7. Serve on tortilla or plate and top with the guacamole, salsa, sour cream, and cheese

This recipe was based on one from Dana Carpenders 501 LC Recipes

Note that the tougher the steak, the longer to let it marinade.