Welcome to Cooking with Chef Jeff
Hi and welcome to my blog. Here you'll find meal ideas that are made from primarily whole natural foods. I try not to use any sugar or sweetener in any of the recipes. At the bottom of the page, you can see a list of the cookbooks that I use. I do vary some from the cookbooks, usually not a whole lot. Feel free to read along and even post some ideas/comments to help me to improve in the kitchen.
Showing posts with label ham. Show all posts
Showing posts with label ham. Show all posts
Thursday, February 28, 2013
Chili Rubbed Ham Steak with Zucchini Salsa
Dinner tonight was excellent. A nice quick dish that takes about 15 minutes to prep and 15 minutes to cook. I changed the original recipe a bit and took out the apricot jam that went on the steak and added the cilantro. I also used the griddle to fry the ham steaks instead of a fry pan.
Ingredients:
Salsa:
2 zucchini, diced into 1/2" to 1/4" pieces
1 can black beans, rinsed and drained
3 tbsp fresh lime juice
1 tbsp extra virgin olive oil
1/4 tsp salt
1/2 small onion, finely chopped
1 small jalapeno pepper, minced
1 small bunch of fresh cilantro, minced
Ham:
2 ham steaks, about 1 pound each (or 1 larger one)
1 tbsp chili powder
Directions:
1. Rub the chili powder on the ham steaks and let them sit while doing the rest of the prep work.
2. Mix all of the salsa ingredients together in a bowl and put in the fridge
3. Grill or fry the ham steaks until done.
4. Serve immediately with the cold salsa on the hot ham.
This recipe was based on one from the Atkins Best Recipes cookbook.
Labels:
black beans,
chili,
cilantro,
griddle,
ham,
lime juice,
onion,
zucchini
Tuesday, February 7, 2012
Easy Chicken Cordon Bleu
This recipe is a bit of work, but still pretty quick. About 45 minutes start to finish and it is very good. Our whole family likes these.
Ingredients:
1 Egg
1 tbsp water
3/4 cup almonds, finely ground
1 1/2 tsp seasoning salt
1/2 tsp dried parsley flakes
12 boneless, skinless chicken thighs or 6 breasts cut in half
1/4 pound Swiss cheese, cut into 12 slices ( we used provolone and cheddar)
1/3 pound deli-style ham, cut into 12 slices
cooking oil spray
Directions.
1. Combine egg and water in a bowl large enough to dip the chicken in.
2. Combine almonds, seasoning salt, and parsley in another bowl about the same size.
3. Divide cheese and ham into 12 portions.
4. Place chicken thigh or breast on a plate cut side up and place a piece of cheese in the middle of the chicken.
5. Roll up ham and place on top of the cheese and roll up the chicken around the ham and cheese.
6. If needed, use toothpicks to hold the chicken together.
7. Dip chicken into egg mixture, then into almond mixture and place on a baking sheet that has been pre-sprayed with the cooking oil spray.
8. Bake at 350 for about 25 minutes or until chicken is done.
That's all there is to it. You can play around with the cheese and ham insides or the almond coating to your liking. We like cheddar or provolone instead of Swiss. I like Parmesan cheese in my coating to give a bit more flavor.
This recipe is from the Extreme LC Meals on the Go cookbook.
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