Welcome to Cooking with Chef Jeff

Hi and welcome to my blog. Here you'll find meal ideas that are made from primarily whole natural foods. I try not to use any sugar or sweetener in any of the recipes. At the bottom of the page, you can see a list of the cookbooks that I use. I do vary some from the cookbooks, usually not a whole lot. Feel free to read along and even post some ideas/comments to help me to improve in the kitchen.

Wednesday, April 13, 2011

Easy Slow Cooked Ribs

I've added a cooking update to this post here.

*Note - This is a "before" picture, I don't have an "after" one.

This is a very easy recipe for slow cooked ribs in a crock pot. It calls for beef short ribs, but I used St. Louis style pork ribs instead. They turned out fabulous.

8 oz plain tomato sauce
3/4 cup water
2 tbsp wine or cider vinegar (I used apple cider vinegar)
4 tbsp soy sauce (I used Bragg's Liquid Aminos - I prefer that much more than Soy Sauce)
3-4 pounds ribs
1 large onion

1. Mix sauce, water, vinegar, soy sauce.
2. Put Ribs in slow cooker
3. Slice onion and put on top.
4. Pour on the sauce.
5. Cook on low for 7-8 hours.
6. Eat over and over again until they are gone.

From Dana Carpender 500 LC Recipes Cookbook

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