Chicken Avocado Soup

A great recipe my wife found on Pinterest that we had to try. It was fantastic. Needs a bit of a kick of heat so may had some hot pepper spices next time, but was still wonderful. We did tweak it a bit and the link to the original is at the bottom.

Ingredients:
7 cups chicken stock
3 whole chicken breasts, cooked and shredded
2 tomatoes, diced
3 cloves garlic, minced
2 cups scallions, chopped
3 ripe avocados, diced
1/2 cup cilantro
4 lime wedges
2 tsp olive oil
salt/pepper - to taste
cumin - pinch
chipotle chili powder - pinch

Directions:
1. In large pot, boil the chicken breasts in the chicken stock for about 15 minutes until the chicken breasts are cooked.
2. Remove chicken breasts and shred with a fork and pour out stock and set aside.
3. Add the olive oil to the pot and heat over medium heat, adding in 1/2 of the scallions and garlic.
4. Saute about 2 minutes, add tomatoes, and saute another minute.
5. Add chicken stock, cumin, salt, pepper, and chili powder and bring to a boil.
6. Reduce heat and simmer on low for about 15 minutes.
7. In 6 bowls, fill equally with some chicken, avocado, the rest of the scallions, and the cilantro.
8. Ladle 1 cup chicken stock over the chicken and serve with a lime wedge*.

*Note: We forgot about the lime wedges and ended up topping ours with sour cream and cheddar cheese. Sooo yummy.

Here is the original recipe from Skinnytaste.com

Taco Spaghetti Squash

This is a fantastic meal idea that we borrowed from a friend of ours and tweaked a bit.

Ingredients:
1 spaghetti squash
1/2 pound ground beef
1 chopped onion
2 tbsp taco seasoning
1 cup shredded cheddar cheese
1/2 cup shredded lettuce
2 tomatoes, chopped
olives - for topping
sour cream - for topping
salsa - for topping
guacamole/avocado - for topping

Directions:
1. Cut the squash in half, scooping out the seeds.
2. Place cut-side down on an aluminum foil covered cookie sheet and bake at 350 for about an hour. Bake until the squash is tender and cam be shredded with a fork, but not so much that it is mushy.
3. Brown the ground beef and onion in a medium skillet, draining off the fat if you desire.
4. Remove the squash from the oven and shred with a fork.
5. Stir in the taco seasoning, the shredded squash, and 1/2 of the cheddar cheese with the ground beef/onion mixture.
6. After it is mixed, put it into a greased 2 quart casserole dish and top with the other 1/2 of the cheddar cheese and bake uncovered at 350 for about 20 minutes.
7. Remove from the oven and serve over a bed of lettuce and top with tomatoes, olives, sour cream, guacamole or avocados, and salsa if desired.

Here's the link to my friend Rachel's blog that has the original recipe she made.

Buffalo Chicken Dip

There's probably hundreds of variations on this dip, but this is one that we made recently and I really loved it, so I wanted to post it.

Ingredients:
1 whole rotisserie chicken or 2 (10 oz) cans of chunk chicken or whatever chicken you want to use.
2 (8 oz) packages of cream cheese, softened
1 cup Ranch Dressing
3/4 cup hot sauce (Franks Red Hot works great)
1 1/2 cup shredded Cheddar cheese

Directions:
1. Shred and cut-up the chicken into small pieces so that is like shredded beef.
2. Heat the chicken and hot sauce in a skillet over medium heat.
3. Stir in the cream cheese and ranch dressing.
4. Cook and stir until it is well blended and warm.
5. Mix in half of the shredded cheese and move the mixture to a slow cooker or glass pan.
6. Sprinkle the remaining shredded cheese over the and cook on low in a slow cooker or heat in the oven until hot and bubbly on top.

One thing I will try next time is Blue Cheese dressing instead of ranch and maybe even blue cheese sprinkled on top. It goes great with celery, crackers, chips, or pork rinds.

Gina's White BBQ Sauce

Here is an excellent white BBQ sauce that I got from a friend who's name is Gina, hence, the name: Gina's White BBQ Sauce.

Ingredients:
1 cup mayo
3 tbsp red wine vinegar
1 tbsp lemon juice
1 tbsp Worcestershire sauce
1 1/2 tbsp splenda
1 tbsp salt
1 tbsp pepper
1/2 tbsp rosemary
1/2 tbsp thyme
1 tbsp garlic

Directions:
1. Mix everything together.
2. Pour over whatever you want to cook and let marinade overnight or all day long.

This is great for food that will be baked, broiled, or grilled. Goes good on chicken, beef, or pork.  It was very good this time, but I will make a few tweaks next time. I cut out the splenda, reduce the thyme and rosemary in half and then add in a few tbsp of Parmesan cheese. Have to make it more "Wisconsin".

In the pictures, below, I have used it to marinade a pork chop that we broiled. In the background on the plate, you can see the Wice A Woni topped with Butter-Browned Almonds.

Wice A Woni

Fantastic side that tastes very close to Rice A Roni, but is done with cauliflower instead. The topping of Butter-Browned Almonds makes it even better.

Ingredients:
1 head cauliflower
2 tbsp lard
1 tbsp coconut oil
1 medium onion
3 cloves garlic, minced
1 tsp seasoning salt, divided
2 tsp chicken bullion granules
1 tsp lemon pepper
1/2 tsp celery seeds
1/4 tsp dried thyme
2 tbsp dried parsley flakes
1/8 tsp paprika

Directions:
1. Cut cauliflower into small chunks to fit into a food processor. Pulse until it is the consistency of rice. You can also use a hand grater to accomplish the same thing.
2. Melt lard and coconut oil over medium heat in large frying pan and add in the onion, garlic, and 1/2 of the seasoning salt. Cook until the onion and garlic are lightly browned.
3. Add the remaining ingredients to the pan and stir well to fully mix everything together.
4. Cook  uncovered for another 5 minutes or so until the cauliflower is browned or heated through, being sure to stir frequently.
5. Serve with Butter-Browned Almonds as a garnish.

This is a very good side dish and the kids loved it and so did we.  We will probably cut down the thyme in it next time as we don't like it that flavor very much, but it was still very good.

Butter-Browned Almonds

Just a simple recipe to get some wonderful Butter-Browned Almonds for topping veggies. Goes great on asparagus, Brussels sprouts, and spinach.

Ingredients:
1/2 tbsp butter
1/4 cup almonds, sliced or slivered
1/4 tsp seasoning salt

Directions:
1. Place all ingredients into a small pan and heat over medium heat, stirring frequently until the almonds are golden brown. Takes about 8 minutes.
2. Immediately after they are done, remove from the pan so they don't continue to cook and put in a bowl for serving.

This recipe is from the Extreme LC Meals on the Go cookbook.

Easy Chicken Cordon Bleu

This recipe is a bit of work, but still pretty quick. About 45 minutes start to finish and it is very good. Our whole family likes these.

Ingredients:
1 Egg
1 tbsp water
3/4 cup almonds, finely ground
1 1/2 tsp seasoning salt
1/2 tsp dried parsley flakes
12 boneless, skinless chicken thighs or 6 breasts cut in half
1/4 pound Swiss cheese, cut into 12 slices ( we used provolone and cheddar)
1/3 pound deli-style ham, cut into 12 slices
cooking oil spray

Directions.
1. Combine egg and water in a bowl large enough to dip the chicken in.
2. Combine almonds, seasoning salt, and parsley in another bowl about the same size.
3. Divide cheese and ham into 12 portions.
4. Place chicken thigh or breast on a plate cut side up and place a piece of cheese in the middle of the chicken.
5. Roll up ham and place on top of the cheese and roll up the chicken around the ham and cheese.
6. If needed, use toothpicks to hold the chicken together.
7. Dip chicken into egg mixture, then into almond mixture and place on a baking sheet that has been pre-sprayed with the cooking oil spray.
8. Bake at 350 for about 25 minutes or until chicken is done.

That's all there is to it. You can play around with the cheese and ham insides or the almond coating to your liking. We like cheddar or provolone instead of Swiss. I like Parmesan cheese in my coating to give a bit more flavor.

This recipe is from the Extreme LC Meals on the Go cookbook.