Welcome to Cooking with Chef Jeff
Hi and welcome to my blog. Here you'll find meal ideas that are made from primarily whole natural foods. I try not to use any sugar or sweetener in any of the recipes. At the bottom of the page, you can see a list of the cookbooks that I use. I do vary some from the cookbooks, usually not a whole lot. Feel free to read along and even post some ideas/comments to help me to improve in the kitchen.
Showing posts with label cilantro. Show all posts
Showing posts with label cilantro. Show all posts
Wednesday, March 13, 2013
Stir-Fried Ginger and Brandy Beef
This is a quick, simple stir-fry that turned out to be one of the best ones I have ever made. Next time I will be adding mushrooms and broccoli.
Ingredients:
16 oz sirloin steak, slightly frozen
2 inch ginger root, peeled and finely chopped
2 tbsp brandy
1 1/2 tbsp liquid aminos or soy sauce
1 tsp cornstarch
1/2 tsp fresh ground pepper
2 tbsp olive oil
2 tbsp white wine
2 tbsp beef broth
2 scallions, sliced
2 tbsp cilantro, chopped
Directions:
1. Slice the sirloin steak into thin strips, about 1/4" wide or less and put in a shallow bowl.
2. Add the ginger, brandy, liquid aminos, cornstarch, and pepper and coat the steak.
3. Heat the oil in a wok over high heat until very hot.
4. Add the beef and cook for 1-2 minutes.
5. Add in the wine and beef broth and continue cooking for another 2-3 minutes or until done.
6. Serve immediately and garnish with scallions and cilantro.
This recipe was based on one in the 501 Recipes for Low Carb Life book.
Wednesday, March 6, 2013
Pork Kebabs with Salsa Verde
Tonight's dinner turned out to be one of the easiest and best meals I have made in a while. The whole family loved it. Takes about 10 minutes prep and 15 minutes to cook.
Ingredients:
2 large pork tenderloins (3 lbs total)
2 cups fresh cilantro leaves, lightly packed
1 cup fresh flat-leaf parsley
1/4 cup chopped onion
2 cloves garlic
1/3 cup extra virgin olive oil
2 tbsp white wine vinegar
1 tbsp water
salt to taste
Directions:
1. Put cilantro, parsley, onion, and garlic in a food processor and process until finely chopped.
2. Add the olive oil, vinegar, and water and process until it is about like a thick paste.
3. Cut the pork tenderloins in half and then crosswise into 1" chunks.
4. Toss the salt on the tenderloin while still on the cutting board to season well.
5. Mix 2/3 of the salsa into the pork tenderloin so the pieces are covered.
6. Fill up 6 or so skewers of the tenderloin grill about 6 minutes per side. Use the rest of the salsa to cover while grilling.
This recipe was based on one from the Atkins Best Recipes cookbook.
Thursday, February 28, 2013
Chili Rubbed Ham Steak with Zucchini Salsa
Dinner tonight was excellent. A nice quick dish that takes about 15 minutes to prep and 15 minutes to cook. I changed the original recipe a bit and took out the apricot jam that went on the steak and added the cilantro. I also used the griddle to fry the ham steaks instead of a fry pan.
Ingredients:
Salsa:
2 zucchini, diced into 1/2" to 1/4" pieces
1 can black beans, rinsed and drained
3 tbsp fresh lime juice
1 tbsp extra virgin olive oil
1/4 tsp salt
1/2 small onion, finely chopped
1 small jalapeno pepper, minced
1 small bunch of fresh cilantro, minced
Ham:
2 ham steaks, about 1 pound each (or 1 larger one)
1 tbsp chili powder
Directions:
1. Rub the chili powder on the ham steaks and let them sit while doing the rest of the prep work.
2. Mix all of the salsa ingredients together in a bowl and put in the fridge
3. Grill or fry the ham steaks until done.
4. Serve immediately with the cold salsa on the hot ham.
This recipe was based on one from the Atkins Best Recipes cookbook.
Labels:
black beans,
chili,
cilantro,
griddle,
ham,
lime juice,
onion,
zucchini
Tuesday, February 21, 2012
Chicken Avocado Soup
A great recipe my wife found on Pinterest that we had to try. It was fantastic. Needs a bit of a kick of heat so may had some hot pepper spices next time, but was still wonderful. We did tweak it a bit and the link to the original is at the bottom.
Ingredients:
7 cups chicken stock
3 whole chicken breasts, cooked and shredded
2 tomatoes, diced
3 cloves garlic, minced
2 cups scallions, chopped
3 ripe avocados, diced
1/2 cup cilantro
4 lime wedges
2 tsp olive oil
salt/pepper - to taste
cumin - pinch
chipotle chili powder - pinch
Directions:
1. In large pot, boil the chicken breasts in the chicken stock for about 15 minutes until the chicken breasts are cooked.
2. Remove chicken breasts and shred with a fork and pour out stock and set aside.
3. Add the olive oil to the pot and heat over medium heat, adding in 1/2 of the scallions and garlic.
4. Saute about 2 minutes, add tomatoes, and saute another minute.
5. Add chicken stock, cumin, salt, pepper, and chili powder and bring to a boil.
6. Reduce heat and simmer on low for about 15 minutes.
7. In 6 bowls, fill equally with some chicken, avocado, the rest of the scallions, and the cilantro.
8. Ladle 1 cup chicken stock over the chicken and serve with a lime wedge*.
*Note: We forgot about the lime wedges and ended up topping ours with sour cream and cheddar cheese. Sooo yummy.
Here is the original recipe from Skinnytaste.com
Monday, June 6, 2011
Green Salsa Chicken Breasts
Here's an excellent meal that tastes a bit like a combination of chicken taco salad and a kind of soup. Very simple yet tasty.
Ingredients:
4 boneless skinless chicken breasts
2-3 tbsp butter/oil
2 2/3 cups green salsa
1 cup chicken stock
3 garlic cloves, finely diced
3 tbsp chopped fresh cilantro
1/2 fresh green chili or other pepper
1/2 tsp ground cumin
1 cup sour cream
romaine lettuce leaves, shredded
3-5 scallions, finely chopped
coarsely chopped cilantro
salt/pepper to taste
Directions:
1. Season the chicken w/salt and pepper.
2. Melt butter and/or oil in a large skillet and brown the chicken breasts. Cook until they are browned, but not cooked through as they will finish cooking later in the sauce.
3. Remove chicken from the pan and reserve.
4. Place salsa, stock, garlic, cilantro, chili (or hot peppers), and cumin in a pan and bring to a boil. Quickly reduce to a low simmer and add the chicken back in, spooning the sauce over the chicken.
5. Serve the chicken on a bed of lettuce and topped with sour cream, scallions, and cilantro if desired.
I changed it up a bit and put the scallions in the sauce and didn't top with any scallions or cilantro. Instead, I just topped with sour cream, some chipotle seasoning, mozzarella cheese, and some green Tabasco sauce. The sauce doesn't have much kick, so it could use a bit more.
Recipe was from the Greatest Ever LC Recipe Book. (It's not actually the greatest ever, that's just the name.) :o)
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